Insights & Resources

Therapy insights from our Los Angeles practice

Perspectives on couples therapy, individual healing, EFT, neurodiversity, LGBTQ+ affirming care, and mental health — from the therapists at Grazel Garcia Psychotherapy & Associates.

Therapy Archive

What is Assertiveness Training?

 ·  Grazel Garcia

Assertiveness training is a skills group that focuses on improving behaviors that result in increased self-esteem and self-confidence. Cameron Green facilitates […]

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