Couples Therapy
Can a toxic relationship ever heal?
The word “toxic” gets thrown around a lot, but what does it really mean in relationships? Not every conflict signals danger as…
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Therapy insights from our Los Angeles practice
Perspectives on couples therapy, individual healing, EFT, neurodiversity, LGBTQ+ affirming care, and mental health — from the therapists at Grazel Garcia Psychotherapy & Associates.
Therapy
Why are dual relationships discouraged in therapy?
What makes therapy different from friendship? Boundaries. A dual relationship happens when personal and professional roles overlap and while it may seem…
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Couples Therapy
Why would someone not want to do couples therapy?
Couples therapy can feel like a leap, especially when one or both partners are hesitant to go. In this article, Los Angeles…
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Therapy
What Do Therapists Notice About Their Clients?
Ever wondered what your therapist is really noticing during session? It’s not just your words, it’s your body language, tone, eye movements,…
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Therapy
Can therapy help me with relationships and social dynamics?
Struggling to feel seen in your relationships? For many neurodivergent people, connection often comes with confusion, misinterpretation, and emotional fatigue. In this…
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Therapy
Will my therapist understand my adult ADHD?
When one or both partners are neurodivergent, love can be deeply felt but easily misread. From mismatched communication styles to years of…
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Couples Therapy
Do Narcissists Go to Couples Therapy?
Can couples therapy work when narcissism is in the room? In this article, Los Angeles therapist Grazel Garcia explores how pathological narcissism…
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Neuropsychological Testing & Assessments
What Is Neuropsychological Testing?
Neuropsychological testing can sound intimidating, but it doesn’t have to be. In this candid, conversational guide, clinical psychologist Dr. Tyler Howard of…
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Therapy
Why do I cry so much after therapy?
Leaving therapy in tears can feel unexpected, and even unsettling. But in most cases, it’s a natural sign that emotional work is…
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Couples Therapy
How to stop feeling attacked in couples therapy?
Feeling attacked in couples therapy is more common than you think, but it’s not the whole story. At Grayslate, we help couples…
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