Atwater Village, Los Angeles · Online Across California
Therapy in Los Angeles that meets you where you are
Therapy isn’t about “fixing you” — it’s about supporting you as you come home to yourself and exploring the deeper parts of you in a safe, affirming environment.
Our Approach to Therapy
Support that meets you where you are — growth that moves with you
At Grayslate, we offer a full spectrum of therapy services grounded in Emotionally Focused Therapy (EFT) — a humanistic, evidence-based approach rooted in attachment science. Whether you’re navigating a personal crisis, working through relationship patterns, or seeking deeper self-understanding, we’re here.
You might be feeling overwhelmed, stuck, or disconnected — and that’s exactly when therapy can help most. Our practice specializes in working with individuals, couples, and groups across the full spectrum of human experience: LGBTQIA+ affirming, neurodiverse-affirming, BIPOC-centered, and kink-aware. Every part of your identity is welcome here.
We serve clients in our Atwater Village office and through secure online therapy across California — including Los Angeles, Silver Lake, Echo Park, Los Feliz, Glendale, and beyond.
All Therapy Services
Find the right support for your journey
Individual Therapy
Personalized therapy for anxiety, depression, trauma, identity exploration, and life transitions. EFT, Brainspotting, EMDR, NARM, and psychoanalytic approaches.
Couples Therapy
EFT-based couples therapy and marriage counseling to rebuild trust, improve communication, and deepen emotional connection. Pre-marital and relationship repair.
Group Therapy
Therapist-led small groups including ADHD Partner Support, Non-ADHD Partner Support, and Healthy Relationships. A unique healing space rooted in shared experience.
Emotionally Focused Therapy
The evidence-based foundation of all our work — EFT helps individuals and couples identify and transform negative patterns, moving toward secure emotional connection.
Online Therapy California
Secure, HIPAA-compliant virtual therapy for clients anywhere in California. Same depth of care, same EFT-trained therapists — from the comfort of your home.
Neuropsychological Testing
Comprehensive ADHD testing, autism spectrum assessment, and learning disability evaluations by Dr. Tyler Howard, PsyD. Equity-based pricing available.
Start Your Healing Journey
You don’t have to carry it all by yourself
Our first conversation is free. Book a 20-minute consultation and we’ll guide you to the right therapist for your needs, values, and goals.